Are you struggling with food, body or movement?

Do you think you might have an eating disorder? Or struggle with some sort of disordered eating?

Are you looking for a Dietitian to join your recovery treatment team?

Or have you struggled with dieting your whole life?

Do you have strict food rules that dictate what, when and how to eat?

Do you feel guilty after eating?

Do you feel obsessed with food and your body? 

Do you feel like food controls your life?

Are you looking for

FOOD FREEDOM

BODY LIBERATION

WEIGHT NEUTRALITY

INTUITIVE EATING

HEALING FROM DIET CULTURE

EATING DISORDER RECOVERY

COMPASSIONATE CARE

I am here to help

Whatever you may be struggling with in this moment, no matter how big or small, your struggles are valid and you are in the right place. Reaching out to a Dietitian for help can be just as scary and intimidating!  However, having a Dietitian as a support person in your life can be very beneficial and helpful.  

My job is to learn about and honor your lived experience and to collaboratively help you heal your relationship with food, your body and movement so that you can be more present in your life and live more aligned with your values.

My approach is

Weight neutral

body affirming

Non Diet

client centered

Trauma informed

Compassionate, caring & curious

Non Judgemental